Saturday, August 31, 2013

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  • Published on: 2014
  • Dimensions: .31" h x 5.51" w x 8.46" l, .41 pounds
  • Binding: Paperback

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In a tender yet poignant voice, Susan Frybort shares a collection of life-affirming passages that invite us to step out from wooded shadows and into the clearing of a fresh, new day. Inspired by her own reflections and overcomings, these empowering meditations and affirmations recognize life's milestones and struggles as vital passages to transformation and restoration. Each experience becomes yet another opportunity to deepen in vulnerability and authenticity. Susan's words of encouragement will awaken long-forgotten dreams, offer lasting reassurance, and echo a resounding ovation to what it means to be human.

Those who read this remarkable book will feel deeply seen, honored in their humanness, and comforted in their challenges. Begin to see life as ever unfolding; a place where the blessings of growth and expansion perpetually flourish, where natural beauty abides, and where you were never meant to be bound by past regret or fear. These pages will peacefully open your eyes to new perspectives while gently opening the door of your heart.

  • Sales Rank: #301932 in Books
  • Published on: 2017-05-30
  • Original language: English
  • Binding: Paperback
  • 175 pages

Review
These poetic passages feel like blessings, prayer, the quiet voice of the heart. They acknowledge the beauty of peace within the soul and the courage it takes to protect that sacred inner space amidst the complex world of daily life. This is one of those books worth keeping by the bedside to read a page on rising or at the close of day, inviting us to return to who we are. -IVAN M. GRANGER, founder of the Poetry Chaikhana, editor of The Longing in Between: Sacred Poetry from Around the World

An exquisite and most beautifully written book. This book is to be read many times as one would feast on delicious food. A powerful call to know and value who we are. A poignant invitation to the nobility of authenticity, humanity and love. -CHRIS SAADE, author of 'Evolutionary Love Relationships' and 'Second Wave Spirituality'

This book is full of simple but profound life lessons that read like poetry from the world's greatest mystics- free of dogma and throbbing with emotion. Self-knowledge is a messy ride, but Susan herself is a compassionate, eloquent guide through the bright spots and shadows, the ecstatic moments and the quiet, solitary ones- reminding us that, no matter what, we always have what we need to navigate all of it. Susan covers all the "major" topics: change, death, closure, heartbreak, purpose, and the seasons and cycles of one's personal journey. She compels the reader to ask the age-old questions: Who am I? What is my true power? How do I deal with pain and loss? What does it mean to connect with the divine? How can we "find" ourselves in a world where death and change are the only constants? All the same, the passages in this book inspire hope rather than despair. Susan shows us how dancing with both our gifts and our wounds, and welcoming everything that comes our way with curiosity and openness, is the key to our authenticity. Full of passionate honesty and feeling, Open Passages is a gift to all the dreamers and sensitive souls out there. I love opening this book at random and being led to whatever message I need to read that day. It's like opening a present- and that present is ME." -KELLY MCNELIS, Author, Founder of the 'Women For One' Movement

Susan's voice is as evocative as Sappho's harp. She muses about the journey of the mutual strings of the heart, and the ancient quest for the enlightened spirit to live authentically in the light of truth. Behold, she pens - breaths "words which I command are immortal." -CLARA MACRI, Author (Huffington Post), Philanthropist, Broker for the Arts


So much in life is hasty. If you take the time to read Susan Frybort's Passages, you will begin to look inward, pondering the direction of your life. Not in a guilt-ridden way, but with possibility and hope. Her short, poetic passages, will affirm the strength that exist within yourself. I felt whispers of encouragement, empathy in my trials, and a determination to be free."  -DAVID SANDUM, Artist, Award-Winning Author of  'I'll Run Till the Sun Goes Down: A Memoir about Depression and Discovering Art.'

Susan Frybort carries the profound ability of revealing the sacred in the most unsure moments and enlightening the heart to find the holy when all seems ordinary. Through these Passages a courageous love calls to be remembered and Susan's words remind us of what has been hidden right here all along in the most precious expressions of human life.  -JAYANANDA, Author of 'Living with Love & Light of Heart'

About the Author
Susan Frybort is an American-born poet with a deep fascination for life and the human experience. Writing since she was a child, her poems are a tapestry of wisdom and compassion that soften the heart's edges, calling us home. Her first book- the popular poetry collection 'Hope is a Traveler'- was first published in 2015 to rave reviews. Susan is also a skilled tailor, whose interests include astronomy and nature exploration. She is also a proud mother to her daughter, Lindsay. She lives in Canada with her husband, author Jeff Brown.

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  • Binding: Paperback

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The second edition of Jews, Christians, Muslims: A Comparative Introduction to Monotheistic Religions, compares Judaism, Christianity, and Islam using seven common themes which are equally relevant to each tradition. Provoking critical thinking, this text addresses the cultural framework of religious meanings and explores the similarities and differences among Judaism, Christianity, and Islam as it explains the ongoing process of interpretation in each religion. The book is designed for courses in Western and World Religions.

  • Sales Rank: #103462 in Books
  • Published on: 2011-02-28
  • Released on: 2011-02-28
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.90" h x .90" w x 7.90" l, 1.41 pounds
  • Binding: Paperback
  • 408 pages

Most helpful customer reviews

25 of 27 people found the following review helpful.
A gem of a book
By Dorothy B. Goodman
A tour de force. Corrigan manages to provide literary, historical, mythological themes and contexts that illuminate current practice and belief.I found the details of this book enlarged my understanding of why and how these religions have many common strains and where they depart from one another.It also explains how the traditions of each,along with the practice,ethics and politics keep each vital enough in different countries and changing times to keep them going. A very weighty and multidimensional subject written with much grace. It's not only excellent as a reference book, it also holds up as a fascinating read.

8 of 8 people found the following review helpful.
Excellent place to start
By David Fowler
Several years ago I was introduced to this book in a college course on Judaism. I was very impressed with how helpful the book was in terms of providing articulate and insightful overviews of the subject matter. Finding the book so helpful in expanding my understanding of Judaism, I returned to it a few years later to learn more about Islam; I was not disappointed. Overall, the book is very good at providing the student with a solid foundation of knowledge on a wide variety of issues germane to studying each of the Western traditions - issues like how each tradition articulates its unique form of Monotheism, how each views its scripture, and how each approaches issues like ethics, religious law, authority, religious politics etc. In sum, the book is a great place to begin one's study of Western traditions because its very organization makes the unique contributions of each tradition, and its relation to the others, easier to comprehend.

5 of 5 people found the following review helpful.
Jews, Christians, Muslims
By Donn Stephens
While this book provides a very informative review of each of these religions, and the students in my class benefited a great deal from the material presented, I found the writing style to be exceedingly dry and difficult to read in most chapters. I was also somewhat dismayed at the way a great deal of the material on the Christian and Jewish faiths were presented. I think that if the authors were going to present their own perspective, they are entitled to do so. However, they should point out that it is their own perspective. I think some of the material was so slanted that it could be argued that the information is incorrect.

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Frankenstein (Second Edition)  (Norton Critical Editions), by Mary Shelley

The best-selling student edition on the market, now available in a Second Edition.

Almost two centuries after its publication, Frankenstein remains an indisputably classic text and Mary Shelley’s finest work.

This extensively revised Norton Critical Edition includes new texts and illustrative materials that convey the enduring global conversation about Frankenstein and its author. The text is that of the 1818 first edition, published in three volumes by Lackington, Hughes, Harding, Mavor, and Jones. It is accompanied by an expansive new preface, explanatory annotations, a map of Geneva and its environs, and seven illustrations, five of them new to the Second Edition.

Context is provided in three supporting sections: “Circumstance, Influence, Composition, Revision,” “Reception, Impact, Adaptation,” and “Sources, Influences, Analogues.” Among the Second Edition’s new inclusions are historical-cultural studies by Susan Tyler Hitchcock, William St. Clair, and Elizabeth Young; Chris Baldrick on the novel’s reception; and David Pirie on the novel’s many film adaptations. Related excerpts from the Bible and from John Milton’s Paradise Lost are now included, as is Charles Lamb’s poem “The Old Familiar Faces.”

“Criticism” collects sixteen major interpretations of Frankenstein, nine of them new to the Second Edition. The new contributors are Peter Brooks, Bette London, Garrett Stewart, James. A. W. Heffernan, Patrick Brantlinger, Jonathan Bate, Anne Mellor, Jane Goodall, and Christa Knellwolf.

A Chronology and Selected Bibliography are also included.

  • Sales Rank: #6299 in Books
  • Brand: Brand: W. W. Norton Company
  • Published on: 2012-02-29
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.40" h x 1.20" w x 5.20" l, 1.13 pounds
  • Binding: Paperback
  • 544 pages
Features
  • Used Book in Good Condition

Amazon.com Review
Frankenstein, loved by many decades of readers and praised by such eminent literary critics as Harold Bloom, seems hardly to need a recommendation. If you haven't read it recently, though, you may not remember the sweeping force of the prose, the grotesque, surreal imagery, and the multilayered doppelgänger themes of Mary Shelley's masterpiece. As fantasy writer Jane Yolen writes of this (the reviewer's favorite) edition, "The strong black and whites of the main text [illustrations] are dark and brooding, with unremitting shadows and stark contrasts. But the central conversation with the monster--who owes nothing to the overused movie image … but is rather the novel's charnel-house composite--is where [Barry] Moser's illustrations show their greatest power ... The viewer can all but smell the powerful stench of the monster's breath as its words spill out across the page. Strong book-making for one of the world's strongest and most remarkable books." Includes an illuminating afterword by Joyce Carol Oates.

From School Library Journal
Grade 9 Up-Full-color drawings, photographs, and reproductions with extended captions have been added to the unedited text of Shelley's novel, thus placing the work in the context of the era in which it was written. The artwork faithfully represents the text and makes this edition appealing to reluctant readers. Unfortunately, many of the captions provide tangential information that, although interesting, interrupts the flow of the story. However, readers will quickly learn that it is not necessary to read every caption and appreciate this volume for its many quality illustrations.
Michele Snyder, Chappaqua Public Library, NY
Copyright 1998 Reed Business Information, Inc.

From Booklist
Gr. 8^-12. Part of the Whole Story series, this is the full text of Mary Shelley's classic gothic story, which was first published in 1818 and has been a wild success ever since. Philippe Munch's illustrations have none of the power of Barry Moser's unforgettable woodcuts that evoke the loneliness of the grotesque outsider (in the Pennyroyal edition published by the University of California Press in 1984). The design here is crowded, and the type is small. However, the many period prints and maps in color and in black and white, with long, detailed captions, do provide the historical setting for the story, its geography, customs, and ideas. Teens enthralled by pop versions of the myth as well as science fiction fans will be interested in going back to the full version of what has been called the first science fiction novel and learning about the circumstances under which it was written by a woman, just 18 years old, 170 years ago. Hazel Rochman

Most helpful customer reviews

184 of 195 people found the following review helpful.
Choose the 1818 version
By Jim Dollar
Most editions of Mary Shelley's landmark book available today follow the heavily revised 1831 version. The impulse behind this trend is an honorable one (to present what is seemingly an author's "final revision"),but the 1818 version is preferable for many reasons. Looking back on her creation in later life, Shelley felt obliged to alter the book's focus in significant ways, adding what critic Marilyn Butler accurately describes as "long passages in which her main narrator, [Victor] Frankenstein, expresses religious remorse for making a creature..." The author sought to make the 1831 edition less controversial and thereby more palatable to the tastes of the reading public. The 1818 version is closer to Mary Shelley's original intentions, though it too, unfortunately, was filtered through the sensibilities of her husband, the poet Percy Shelley, who took many of his wife's rather straightforward passages and rendered them into his own more ornate and Ciceronian style. Still, the 1818 version remains more vital, more original, and less constrained by what the author believed would be acceptable to readers in 1830s England.

215 of 237 people found the following review helpful.
A moving, disturbing, depressing, but also touching tale
By Ian Fowler
Much like Bram Stoker's "Dracula", Mary Shelley's "Frankenstein" is a story we all think we know, but really don't. Very few films have consciously attempted to follow the novel too closely (which shouldn't detract from the excellent James Whale/Boris Karloff film, or its masterpiece-sequel, "The Bride of Frankenstein). Thus, everything popular culture "knows" about "Frankenstein" does not originate from literature, but from films. This is a shame, in a way, because the novel itself is, if not the progenitor, an early vessel of so many archetypes found science fiction and horror.

The basic plot remained intact when transferred to other media. Swiss medical student Victor Frankenstein discovers the secret of life (which he never reveals, lest someone repeat the mistake). He then puts together a body, essentially a man, from various corpses. He then becomes horrified by the creature he has built, and abandons. The creature, suffering a great deal of neglect and abuse, still manages to get a thorough education, and learns of his lineage. After murdering Victor's younger brother, and framing the family maid, the creature tells his (admittedly) sad tale to his "father", and then demands a mate. Victor, in a panic, agrees, then thinks better of it at the last moment, destroying the new bride. In retaliation, the creature murders all of Victor's loved ones (including his wife), and leads Victor on a merry chase across the world.

Most probably know that Mary Shelley wrote this book in response to a challenge issued by Lord Byron, during a vacation at Lake Geneva. (Along with this story came John Polidori's "The Vampyre", the first English vampire novel.) Most probably also know that Shelley went on to write other works of imaginative gothic fiction. Still, her modern reputation rests with this book.

As stated, numerous archetypes (themes, plot lines, characters) are present here. The basic fear of what evil technology may bring along with the good is a central theme, as is the warning against playing God. So is the implicit admonition to be responsible in all things, be it during innovation or being a parent. The creature is, for all intents and purposes, an android-everyone from Gort to C-3PO owe their existence to the Frankenstein monster. And the monster that slays all but one protagonist is a staple of horror, be it traditional monster movies, like "Alien", or more realistic slasher movies like "Halloween".

But, as I noted at the beginning of this review, certain of these elements have been lost in most interpretations. The creature is actually intelligent, and well-spoken, quite different from the inarticulate grunts or slow, half-sentences of the movies. Further, while the films have made lightening a staple of the creatures creation, Shelley never really explains the process. Finally, one of the staples of the films is the explanation for the creatures "evil" nature. Often, the problem lies with the brain used, which almost invariably is a criminal brain, or is damaged before implantation. In the book, the creature is really a child that's horribly neglected, but with the strength and intelligence to strike back: id without superego, and without restraints.

Thus, "Frankenstein" will be a new experience for readers who know the source exclusively from the films. Unlike "Dracula", there aren't any moments where a reader might look up and suddenly realize how quiet it is in the house, or how dark it's gotten outside. In that regard, "Frankenstein" has not aged particularly well. Throughout, however, it is a moving, disturbing, depressing, but also a touching and beautiful tale. Those qualities have withstood the test of time. While it is not always a rollicking adventure, it is a rewarding read.

93 of 103 people found the following review helpful.
Kindle edition is the 1831 edition, not 1818
By MsE0
I got the free Kindle edition from the link on the page for the Norton Critical Edition of the 1818 text. Mary Shelley made many significant edits to the book for the 1831 edition. I assumed it was the same edition because the link was from the same page. I didn't realize it was different until I went to write my assigned essay and went online to search for page numbers for the passages I wanted to quote. Many of the quotes I wanted to use don't even appear in the original version. This is a very important distinction, and I wish it had been labeled correctly so I would not have had to waste so much time looking for online versions of the correct text in order to replace the quotes I could not use from the later version. This edition is fine if you just want to read the book, but if you're reading it for school, you have more than likely been assigned the 1818 version, which is very different. The Kindle edition is also lacking in any kind of Kindle formatting, making it a hassle to find locations in the book.

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Wednesday, August 21, 2013

[Q930.Ebook] Ebook Download The Art of Game Design: A Deck of Lenses, Second Edition, by Jesse Schell

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The Art of Game Design: A Deck of Lenses, Second Edition, by Jesse Schell

Would you like to design world-class games? The Second Edition Deck of Lenses is the ultimate game design creativity toolkit. Companion to the 2nd edition of the acclaimed book The Art of Game Design: A Book of Lenses, this convenient deck has been updated to contain 113 unique individual lens cards; each featuring key questions that will make your game great, and a magnificent color illustration to help you remember each principle. The cards have been updated for enhanced durability, appearance and information, truly spanning every aspect of game design - story, game mechanics, technology, aesthetics, psychology, creativity, teamwork, playtesting, and even business issues. Included instructions explain how to use the cards to design board, card, and videogames. Whether you are a novice or expert game designer, this deck of lenses will change the way you look at games.

  • Sales Rank: #123903 in Books
  • Published on: 2014-11-06
  • Binding: Cards
  • 113 pages

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20 of 21 people found the following review helpful.
the cards are even better than the book
By drew davidson
this deck of cards goes with _the art of game design_ book. the book does a great job discussing how each lens helps you consider the design of a game, but the cards actually enable you to apply these ideas while you're designing your game. definitely worth getting both the book and this deck of cards.

31 of 36 people found the following review helpful.
Not exactly what I would call cards
By Philip J. Ludington
I love this product, other than the fact that they aren't really cards. I was expecting them to have some stiffness to them like playing cards or baseball cards. In fact, they are rather flimsy and so, only earn 4 stars instead of 5 from me.

14 of 16 people found the following review helpful.
Great tool, plain production quality.
By MacBryce
I enjoyed Jesse's book and looked forward to this deck of cards. They contain the exact same questions from the lenses in the book and they have lovely artwork, that occasionally reminded me of the Magic: The Gathering trading card game.

I just have three complaints that make me give it 4 stars instead of 5: 1) The cards are much bigger than regular playing cards. There's a lot of text on some of them, but I would've preferred to have regular-sized cards. This deck isn't as convenient to carry as a normal deck of cards. 2) The cards don't feel like playing cards. They are a bit flimsy and it's still a pretty thick deck. Once again, I'd prefer regular-sized cards even if that meant that they would've been seperated in two decks. 3) The box is firm and durable, I guess, but the finishing isn't very good. It feels like it's something that's been put together manually.

That said, I would still recommended the deck. As a creative or evaluative tool it's excellent.

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Sunday, August 18, 2013

[G636.Ebook] Download Ebook In Vitro Culture of Higher Plants, by R.L.M Pierik

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In Vitro Culture of Higher Plants presents an up-to-date and wide-ranging account of the techniques and applications, and has primarily been written in response to practical problems. Special attention has been paid to the educational aspects.
Typical methodological aspects are described in the first part: laboratory set-up, composition and preparation of media, sterilization of media and plant material, isolation and (sub)culture, mechanization, the influence of plant and environmental factors on growth and development, the transfer from test tube to soil, aids to study. The question why in vitro culture is practised is covered in the second part: embryo culture, germination of orchid seeds, mericloning of orchids, production of disease-free plants, vegetative propagation, somaclonal variation, test-tube fertilization, haploids, genetic manipulation, other applications in phytopathology and plant breeding, secondary metabolites.

  • Sales Rank: #7784385 in Books
  • Published on: 1999-01-31
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.21" h x .88" w x 6.14" l, 1.50 pounds
  • Binding: Hardcover
  • 348 pages

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Monday, August 12, 2013

[R669.Ebook] Download Porsche 917: The Winning Formula, by Peter Morgan

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Porsche 917: The Winning Formula, by Peter Morgan

The super-fast Porsche 917 dominated international motorsport in the early 1970s. Designed to win the world-famous Le Mans 24 Hours race, the 917 became the focus of obsessive ambition for all connected with its spectacular existence. Here, from a Porsche expert with unprecedented access to company records and the engineers involved, is the full story of the 917, which in 1997 was voted the world's greatest racing car. Includes coverage of 917 development, the 1970 Le Mans 917 win, the 1100bhp racers, and drivers Elford, Redman, Attwood and Bell describing racing in an era when mistakes could so often prove fatal. Must-have literature for your racing library!

  • Sales Rank: #2044990 in Books
  • Brand: Brand: Haynes Publishing
  • Published on: 1999-11-13
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.25" h x .62" w x 10.00" l, .0 pounds
  • Binding: Hardcover
  • 208 pages
Features
  • Used Book in Good Condition

About the Author
Peter Morgan has a Bachelors degree in Mechanical Engineering and trained in the automotive industry. He has written for publication since his teens and became Technical Editor of Porsche Post (the magazine of the Porsche Club Great Britain) in 1981. He was Editor from 1991 to 1994. His first Porsche book, Porsche 911 -- Purchase and DIY Restoration was published in 1987. To date, he has written 20 titles on all aspects of Porsche, including racing, and his books have been translated into seven languages.

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15 of 16 people found the following review helpful.
A great reference
By Robert S. Truesdell
I build scale model cars and this book is a great reference tool. It covers all of Porsche's racing cars of the '60s leading toward the development of the 917 and recounts all the roadblocks and pitfalls along the way. People who are not saavy about the real world of large-stakes motorsport can be surprised to learn about how much rule-bending goes on. "Unfair advantages" are aggressiviely sought through research and experimentation. An interesting aspect of the 917 is much refinement and modification was needed to turn this complicated and dangerous car into a successful racer.

11 of 14 people found the following review helpful.
When I was twelve
By William Broadfoot
I was twelve in 1971 and lived in Liege. My dad got us tickets to the 1000km of Spa. Sitting along the grid across from pit row. To this day I can close my eyes and see two powder blue Gulf 917's entering the final straight from Virage de la Source. As I remember it Oliver let up just before the finish and Derek almost got pasted him. (I think he may have let up a little too) the hairs on the back of neck still stand up...WOW.
The magic of the 971's touched my life. This is a wonderful book. Pick it up and let the magic rub off on you.
Thank you Peter Morgan, and you too Dad.

3 of 4 people found the following review helpful.
Must have for all 917 fans
By Cheap-n-Easy
Fantastic book with lots of facts and stories about the factory vs Gulf team battles and drivers stories. A must haev if you are interested in the hey days of racing.

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Sunday, August 11, 2013

[R975.Ebook] PDF Ebook We Live Forever: A Study of Life After Death, by Lehman Strauss

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We Live Forever: A Study of Life After Death, by Lehman Strauss

Book by Strauss, Lehman

  • Sales Rank: #3030178 in Books
  • Brand: Brand: Loizeaux Brothers
  • Published on: 1986-07
  • Original language: English
  • Dimensions: .24" h x 7.87" w x 5.04" l,
  • Binding: Paperback
  • 110 pages
Features
  • Used Book in Good Condition

Most helpful customer reviews

0 of 0 people found the following review helpful.
Great Author
By C. Bassett
Another wonderful work by a solid, consistent author.

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Saturday, August 10, 2013

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Computational Aerodynamics and Fluid Dynamics, by Jean-Jacques Chattot

 The book gives the reader the basis for understanding the way numerical schemes achieve accurate and stable simulations of physical phenomena. It is based on the finite-difference method and simple problems that allow also the analytic solutions to be worked out. ODEs as well as hyperbolic, parabolic and elliptic types are treated. The book builds on simple model equations and, pedagogically, on a host of problems given together with their solutions.

  • Sales Rank: #3353826 in Books
  • Published on: 2004-03-31
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.02" h x .80" w x 6.88" l, .98 pounds
  • Binding: Hardcover
  • 194 pages

Review

From the reviews:

"Most of the book is classical, i.e. the author carries out a clear and concise review of finite difference methods (explicit and implicit) used to integrate initial and/or boundary value problems for ordinary and partial differential equations. [...] However, it is the appendix devoted to problems, which confers a distinctive position on this book in the CFD literature. The author works out in detail ten nontrivial problems in a very pedagogical manner." (Zentralblatt MATH, 1013, 2003)

"[...] a very well-written book. This reviewer recommends it highly for advanced undergraduate and first-year graduate classes. In addition, engineers and scientists interested in numerical simulation of fluid flow and plasma flow should find this an excellent self-study textbook." (Shi Tsan Wu, Applied Mechanics Reviews, 56/3, 2003)

"The objective of the textbook is to give the reader the basic knowledge in using numerical knowledge in using numerical methods for an accurate and stable simulation of physical phenomena in aerodynamics and fluid dynamics. The general idea of the book is to motivate the reader to write his own code and to use it in application. … The book is well suited for senior undergraduate, first year graduate students, and engineers who will be developing or using codes in CFD based on finite differences." (Lutz Tobiska, Mathematical Reviews, Issue 2004 d)

"The author carries out a clear and concise review of finite difference methods (explicit and implicit) used to integrate initial and/or boundary value problems for ordinary and partial differential equations. Practical aspects of the implementation of some selected schemes are also considered. … it is the appendix devoted to problems, which confers a distinctive position on this book in the CFD literature." (Calin Ioan Gheorghiu, Zentralblatt MATH, Vol. 1013, 2003)

"In this book, the author has documented his lecture notes on computational fluid dynamics (CFD) … . The most significant aspect of this book is that the author presents two appendices that include the problems and solutions, respectively. … Computational Aerodynamics and Fluid Dynamics: An Introduction is a very well-written book. This reviewer recommends it highly for advanced under-graduate and first-year graduate classes. In addition, engineers and scientists interested in numerical simulation of fluid flow and plasma flow should find this an excellent self-study book." (Shi Tsan Wu, Applied Mechanics Reviews, Vol. 56 (3), 2003)

From the Back Cover
This textbook is written for senior undergraduate and graduate students as well as engineers who will develop or use code in the simulation of fluid flows or other physical phenomena. The objective of the book is to give the reader the basis for understanding the way numerical schemes achieve accurate and stable simulations of physical phenomena. It is based on the finite-difference method and simple enough problems that allow also the analytic solutions to be worked out. ODEs as well as hyperbolic, parabolic and elliptic types are treated. The reader also will find a chapter on the techniques of linearization of nonlinear problems. The final chapter applies the material to the equations of gas dynamics. The book builds on simple model equations and, pedagogically, on a host of problems given together with their solutions.

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Ten Minutes to Learn One Minute to Practice Ten Seconds to Work

Imagine if you could . . .

  • Radically reduce stress
  • Increase your physical vitality
  • Improve your quality of life

Now you can. We live in an age of stress. Each day at work and at home as we struggle to take care of the basics, constant stress significantly affects our ability to lead healthy and happy lives. We struggle with stomach pain, headaches, mood swings, fatigue, depression, high blood pressure, and even heart failure. Not only does stress damage our physical and emotional well-being, but our relationships and productivity suffer as well. What, if anything, can we do to stop this cycle?

There is a multitude of books, magazine features, TV programs, videotapes, meditation classes, and seminars, all aimed at stopping stress. But until now there has never been a scientifically based program that not only starts working within seconds but also creates a foundation to help remove stress and the symptoms associated with it from your life for good.

Dr. Fred Luskin and Dr. Kenneth R. Pelletier spent years at the Stanford University School of Medicine developing ten proven skills for eliminating the stress, anxiety, and pain that occur in daily life. Delivering skills that have been honed and tested among a diverse group of Americans, Stress Free for Good is easy to use and starts working immediately. Offering more than just the promise of breaking even and eliminating daily stress, these ten skills provide a foundation for living a healthier and happier life. This is not only a practical and accessible guide to conquering the stress in our lives once and for all, it is also the last stress aid you will ever need.

  • Sales Rank: #285822 in Books
  • Published on: 2005-02-01
  • Released on: 2005-02-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.25" h x .85" w x 5.50" l,
  • Binding: Hardcover
  • 240 pages

Review
“Luskin and Pelletier offer us simple, commonsense, scientifically tested ways to reduce stress in the midst of our busy lives.” (—RACHEL NAOMI REMEN, M.D., author of Kitchen Table Wisdom and My Grandfather's Blessings)

“A major book to help us combat this problem once and for all.” (Richard Carlson, Ph.D. Bestselling author of Don't Sweat the Small Stuff and Easier Than You Think)

“The life skills presented so beautifully here can heal you and reawaken you to a life of joy and fun!” (Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom)

“Like a wise friend, it distills decades of research into ten practical and powerful stress management skills.” (Dean Ornish, M.D. author of Eat More, Weigh Less)

About the Author

Fred Luskin, Ph.D. is the author of Forgive for Good and one of the world's leading researchers and teachers on the subject of forgiveness. He is the director of the Stanford Forgiveness Project, a series of research projects that investigate forgiveness methods. He holds an appointment at the Stanford Center on Conflict and Negotiation as a senior fellow and is an associate professor at the Institute of Transpersonal Psychology. He lives in Palo Alto, California.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Learning to appreciate life.
By Marsha
I chose this book because I always feel stressed with my daily life
The breathing techniques helped along with just taking time and slowing down.
I would recommend this book to anyone in search of finding peace in their life.

23 of 26 people found the following review helpful.
This book turns stress-management techniques into life-mastery skills
By Christiane Holbrook
As a former occupational therapist I know that reduction of stress and the speed of physical recovery is closely linked. Yet, the authors in this book prove it beyond a shadow of a doubt. For years now I have been working with stressed and overwhelmed entrepreneurs helping them to grow their businesses while creating balance in their lives. This book, in combination with my own professional knowledge, allowed me to put together an instant-stress-busting audio course. Both authors speak with kindness and authority to a subject that not only affects the stressed and overwhelmed person but also everybody around them: employees, children, friends. I thank the authors for their courage to take stress-management to a level of life-mastery.

8 of 9 people found the following review helpful.
Basic strategies to reduce stress
By KierkegaardFan
This is an easy-to-read book that offers research-based stress-reduction strategies. All of the strategies are very basic, and you've probably heard them all before (no big eye-openers). However, research has proven that these strategies work, and the challenge lies with us to use and integrate them into our lives. Each chapter discusses strategies such deep breathing, stop doing what doesn't work, saying no, etc.

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